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John Cisna McDonald's diet: Science teacher eats only McDonald's meals for 90 days and LOSES weightVideo LoadingVideo UnavailableClick to playTap to playThe video will start in8CancelPlay now A daring science teacher who surv

i

ved on eating only McDonalds meals for 90 days has shed nearly 40lbs. John Cisna of Ankney, Iowa, ate three mea

ls a day at his local store but made sure he conformed to strict nutritional requirements. Cisna and his students used online nutritional information to construct

a daily diet plan that exceeded no more than 2000 calories a day and included 45 minutes of exercise. The unique experiment - reminiscen

t of the infamous 2004 documentary Super Size Me - resulted in Cisna lo

sing 37 pounds and saw his cholesterol drop considera

bly - from 249 to 170. However,

the science

teacher did not just limit himsel

f to salads and water. Speaking to KCCI N

ews, Cisna said: I can eat any food at McDonalds

that I want, as long as Im smart wit

h the rest of the day and what I balance it

out with. I had the Big Macs, the quarter pounders with cheese. I had sundaes, I had ice cream cones. As well as significantly improving his health, the experiment did not cost Cisna a dime. The owner of the local McDonalds restaurant was so intrigued about the results of his ex

peri时时彩网站源搭建 ment that he gave the science teacher roughly 270 meals free of charge.